I am a fifty-something mom, wife, Certified Personal Trainer, Certified Nutrition Specialist and Blogger. I specialize in mojo restoration for women. Some are emerging from the domestic vortex, where family life has been the epicenter of their identity. Others are impassioned career women whose jobs have taken over their lives. But more commonly they are a combination of both, desperately trying to balance both worlds while living up to the outrageous expectations of modern western society. My job is to help them regain their strength and confidence through demystification of the weight room and stage-based lifestyle transition.