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Category: Success Stories

IMPORTANT STATUS UPDATE REGARDING COVID-19

  • WE’VE ALWAYS BEEN ONLINE AND WE’RE 100% READY! 43fitness opened its doors as a remote training and nutrition company back in ...
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    Posted in Training, Progress, Inspiration, Success Stories

    How to Get Off the Dieting Roller Coaster and Enjoy the Ride – A Transformation Interview with my amazing Online Client, Tina

  • Up and down, back and forth and over and under. Reminds you of those rides that make you miserably nauseous ...
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    Posted in Training, Progress, Inspiration, Success StoriesTagged personal trainer, diet, Weight training, online training, transformation, roller coaster, yo-yo dieting, over 40 fitness, success story, 40+ fitness

    Real Life Advice for Making your Transformation Stick: An Interview with my Client Dawn, who Actually Did It

  • Follow any fitness program long enough and you're going to see results. That my friends, is a given. The absolute ...
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    Posted in General Ramblings, Inspiration, Success StoriesTagged personal trainer, progress, truth, Weight training, sustainability, transformation, over 40, sustainable, 40+, inspiration

    Moving Mountains! – Wendi’s Success Story

  • Pull up a chair kind reader, because I want to tell you a little story. Actually, back up. I want ...
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    Posted in Inspiration, Success StoriesTagged fitness, personal trainer, strong, transformation, over 40, horsetooth, confidence, transform, over 50, mom, success story, 40+, 50+, educator

    Sandy’s Success Story

  • I think you'll be inspired by this impressive career woman who is not only a detox survivor, but a detox ...
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    Posted in Success StoriesTagged fitness, baby boomer, retirement, retired, Cancer, detox, eating clean

    Sally Is Down 2 Sizes!

  • We've been following Sally since April, and she's still going strong!  When we last left her, this indomitable 48-year old ...
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    Posted in Inspiration, Success StoriesTagged milestone, commitment, fit mom, 48 year old, 48, inches lost, prize, confidence, courage, success story, inspiration

    Sally’s (Still) Going All The Way

  • I was so excited to get a progress report from Sally, the 48-year old mid-transformation mom whom I introduced you to ...
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    Posted in Inspiration, Success StoriesTagged fitness, lifestyle, progress, transformation, over 40, mom, success story, 40+

    Sally’s Going All The Way (48)

  • As you may have seen on my Sharing page, I'm always looking for stories from each of your personal books.  Be ...
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    Posted in Inspiration, Success StoriesTagged Body For Life, lose weight, lifting weights, The Biggest Loser, Bill Phillips, jillian michaels, transformee, transformation, success story

    Ginger’s Success Story

  • This will be the first of many (I hope) Success Stories I'll be posting about my readers!  Ginger's story includes what she ...
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    Posted in Inspiration, Success StoriesTagged type 2 diabetes, low carb, atkins diet, diet is 80%, fit lifestyle, transformation, success story, weight loss, goal weight

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