I am Cassye Delphy, and I specialize in fitness for women. I coach transformers who are striving for big-time change that is not only attainable but sustainable.
Why me? Because I was once where you are now, and I understand how it feels to finally make eye contact with that unhappy stranger who’s been loitering in your looking glass.
I am an agent of change, and I specialize in mojo restoration and fitness for women. Are you emerging from the domestic vortex, where family life has been the epicenter of your identity? An impassioned career woman whose job has taken over her life? Maybe you’re a combination of both, desperately trying to balance both worlds while living up to the outrageous expectations of modern western society.
Wherever you’re coming from, my job is to help you regain your strength and confidence through demystification of the weight room and SANE, stage-based lifestyle transition.
FEATURED HERE AND THERE
My video interview with Miriam Khalladi discussing the importance of helping others and why it’s never too late to go after your goals and your dreams.
My first ever radio interview covering where I came from, how I rediscovered myself, why 43fitness got started, and where it’s going.
A kind nod from the fit folks down-under affirming my mantra about women and weights.
A fun acknowledgement, along with other awesome transformees. Over the moon to be included in this fantastic series on one of my favorite websites!
I am thrilled and honored that my favorite women’s fitness publication has printed my transformation story! You can find it in the January 2013 issue.
I was really proud and excited to have achieved this. Now to be clear, there are 52 weeks in a year and the 40+ transformation submissions don’t come in near as often, so you can do the math, but I’ll take it!
Kim is an amazing role model! What a lovely surprise to be alongside other strong moms in hopes of paying forward all the inspiration I’ve received on my journey.
I stood there and gaped at my reflection in the mirror. Having not worn a swimsuit in 7 months, I’d expected to look a little pasty, a little momish, maybe even a little frumpy, but WHAT was THIS? WHO was this CREATURE standing in front of me all misshapen and upholstered?! I certainly had not given her permission to be in my bedroom, let alone wear my clothes.
I can name almost any band from a song on an 80’s radio station.
I love cars and can’t wait to get another red one.
I enjoy reading self help books, but I’m not sure how ‘helped’ I am as a result.
I adore toads, and miss having them around since moving to Colorado.
Sunshine and coffee are essential to my happiness.
I am pathologically punctual.
I am afraid of flying since becoming a parent.
I derive a lot of personal satisfaction in dusting with my Swiffer.