Personal Trainer in Midtown Fort Collins | 43fitness

Your Mojo Lives Here. Let's Go Get It.

43fitness is located right here in the heart of Midtown, at 2020 S. College Ave., Suite C1, tucked into the Shops at 2020 center.

No big box gym chaos. No waiting for equipment. No judgment.

Just Cassye Delphy, the owner of 43fitness, a certified personal trainer and nutrition coach who has made it her mission to help women like you stop starting over and finally make it stick.

Contact 43 Fitness

Phone: (970) 214-6219

Email: cassye@43fitness.com

Hours: Mon - Fri 7:00 AM to 4:00 PM & Sat. 9:00 AM to 11:00 AM

Personal Training & Nutrition Coaching near me in Midtown Fort Collins

A Midtown Fort Collins Trainer Who Specializes in Fitness for Women

Cassye has been where you are. She knows what it feels like to confront that unhappy stranger in the mirror. And she's made it her life's work to help women stop spinning their wheels and start making changes that are not only attainable, but sustainable.

"I am a certified Personal Trainer and a certified nutrition specialist. And I WILL help you to get back on track."
β€” Cassye Delphy, 43fitness

Mojo doesn't come back all at once. It comes back one choice at a time. The good news? You don't have to figure out which choices to make on your own.

What Midtown Women Are Looking For (And Finding Here)

Cassye's clients come from all over Fort Collins. Working. Raising families. Running businesses. Whether they are commuting down the College Avenue corridor or running quick errands near the Foothills Mall, they are simply trying to carve out an hour for themselves in a week that never seems to slow down.

Sound familiar?

Here's what they've figured out: having a trainer who's close changes everything. When the studio is nearby, showing up stops being the hard part. And when the person waiting for you actually knows your name, your goals, and where you're stuck β€” suddenly you're not quitting after week three.

"My method is so effective because it combines progressive workout plans, integrative nutritional coaching, and serious accountability."
β€” Cassye Delphy, 43fitness

That's the 43fitness difference.

What Cassye Offers Midtown Clients

Whether you're looking for in-person sessions or the flexibility of online training, 43fitness has you covered.

  • Nutritional coaching and customized exercise
  • Intimate studio with big, bright windows and lots of open floor space, zero intimidation vibes
  • Short-term wins and long-term goal setting
  • Progressive, customized workout plans that evolve as you get stronger
  • One, three, and six-month training options to fit your schedule and goals
  • Payment plans available

Mojo restoration isn't about drastic changes. It's about the multitude of simple choices you make every day.

With personalized coaching from Cassye, you'll learn to make empowered decisions that align with your goals and your real life, not some idealized version of it.

"Customized exercise and nutritional coaching = magic with some patience and consistency on your part!"
β€” Cassye Delphy, 43fitness

The 43fitness Method

Cassye's approach isn't complicated. But it is effective. It comes down to four things:

πŸ‹οΈβ€β™€οΈ Progressive workout plans that evolve as you get stronger

πŸ₯— Integrative nutrition coaching that makes food your ally, not your enemy

🧠 Mindset work because if you're tired of starting over, the pattern has to change

🀝 Real accountability because sometimes you just need someone in your corner

Whether you're emerging from the domestic vortex or balancing a demanding career, Cassye is here to guide you, demystifying the weight room and introducing a sane, stage-based approach to fitness that actually fits your life.

A Studio That Feels Nothing Like a Gym

43fitness isn't a gym in the traditional sense.

It's a private, intimate studio. Bright windows, open floor plan, and an atmosphere that feels worlds away from the fluorescent-lit, ego-heavy big box gyms that have kept so many women out of the game entirely.

Your groove is still there. It's just waiting on you.

Frequently Asked Questions: Personal Trainer in Midtown Fort Collins

43fitness is located right in the heart of Midtown at 2020 S. College Ave., Suite C1, inside the Shops at 2020 center, just off College Avenue.
Absolutely. Many of Cassye's clients have never lifted a weight before walking in the door. Her studio is private, judgment-free, and specifically designed to make the weight room feel approachable.
Cassye offers in-person personal training, nutrition coaching, online personal training, and specialized 55+ fitness programs. Payment plans are available.
Cassye offers a complimentary 30-minute assessment for new clients. Just head to 43fitness.com/contact to get the conversation started.

Ready to Get Started?

Cassye offers a complimentary 30-minute assessment for new clients. A real conversation about your goals, your history, and what's been getting in the way.

No pressure. No pitch. Just a straight talk about what's possible and how to get there.

Need help? If you're craving personalized guidance with a side of fun and zero judgment, Cassye would love to hear from you.

GET STARTED NOW