LET’S GET STARTED
Hi there, I’m so glad you’re here! I’m really looking forward to working together.
NOTE REGARDING COVID-19: WE ARE MASK NEUTRAL INSIDE THE BUILDING. IF YOU ENTER THE FACILITY WITHOUT A MASK ON, IT IS ASSUMED YOU ARE FULLY VACCINATED AND/OR MAINTAING YOUR SOCIAL DISTANCE. WHATEVER YOU CHOOSE PLEASE BE RESPECTFUL TOWARD OTHERS. THIS IS A SAFE SPACE FOR ALL WHO ENTER.
Your assessment* will include a detailed discussion about your goals and health/movement history. We’ll also take some time to go over a few exercises so I can assess mobility, stability and check movement patterns.
If you’re local to the area, we’ll meet in the gym! We’re located in the Shops at 2020 shopping center, 2020 S. College Ave., Suite C1, Fort Collins, Colorado 80525. Remote clients will meet for a video chat online. Whether local or remote, please wear work-out clothes and athletic shoes.
*Your complimentary 30 minute session should already be confirmed. If you’re still needing to schedule, please contact me before completing your profile form.
Between now and when we meet, I’d appreciate your taking a moment to complete one of the confidential profile forms below. Please answer each question as honestly and completely as possible. You are in a judgement free zone, and knowing the real deal will allow me to better assist you with crushing your goals. If you’re confused or not sure how to answer a question, simply indicate that in your answer, and we can discuss it when we meet.
See you soon!