Personal Trainer Near Rigden Farm, Fort Collins | 43fitness

You picked a great neighborhood. Rigden Farm is clean, walkable, family-friendly, and tucked into one of the most convenient corners of southeast Fort Collins. Bordered by Drake Road, Timberline, and Ziegler, everything you need is close by, including a personal trainer who is ready to help you rediscover your mojo.

43fitness is located at 2020 S. College Ave., Suite C1 in Midtown Fort Collins, just a short drive from Rigden Farm. It is one of Fort Collins' best-kept secrets, a private, intimate training studio tucked away from the chaos of big box gyms, where Cassye Delphy has been helping women get stronger, feel more confident, and finally make their fitness stick.

Ready to feel stronger and more confident? Keep reading.

Rigden Farm is full of women who are doing a lot. Managing households. Building careers. Showing up for everyone else first. Sound familiar?

Cassye Delphy, owner and certified personal trainer at 43fitness, specializes in exactly this kind of woman. The one who knows she should be doing something for herself but keeps putting it off. The one who has started over more times than she'd like to admit. The one who is done with starting over.

"I am a certified Personal Trainer and a certified nutrition specialist. And I WILL help you to get back on track."
— Cassye Delphy, 43fitness

Although Cassye works with both men and women, most of her clients are female. Her studio is a no-judgment zone built specifically to make women feel welcome, capable, and genuinely excited to show up

Whether you are looking for in-person sessions near Rigden Farm or the flexibility of online training, 43fitness has you covered.

The cornerstone of fitness is nutrition. It is 80% of the equation. You can train hard every day, but if your nutrition is off, you will keep spinning your wheels. Cassye's integrative approach makes sure both sides of the equation are working for you, not against you.

"The cornerstone of fitness is nutrition, it's 80%, but you have to have your training in order if you want to change your body shape and carve a beautiful, lean physique."
— Cassye Delphy, 43fitness

Cassye's approach is not complicated. But it is effective. It comes down to four things:

Whether you are emerging from the domestic vortex, balancing a demanding career, or navigating the changes that come with the post-50 chapter, Cassye is here to guide you. She has been where you are, and she has made it her life's work to help women like you build changes that are not only attainable but sustainable.

43fitness is not a big box gym. There is no waiting for equipment. No locker room chaos. No intimidating atmosphere that makes you want to turn around and go home.

It is a private, intimate studio with bright windows, an open floor plan, and an energy that feels more like a coaching session with a trusted friend than a workout at a generic fitness center. For women who have ever felt anxiety walking into a weight room, this is where that ends.

Your groove is still there. It is just waiting on you.