Form Is King – Correcting A Three Year Mistake
Living and learning. I am always learning. And apparently relearning what I thought I'd already learned. A. Long. Time. Ago. ARG! ...
Tag: curl
Now And Then Series Finale – Upper Body Combo
Well, kind readers, tomorrow is Friday and the week has gone by fast. We are finally melting out of the ...
Now And Then Series – Arms/Shoulders
Wow! What a difference a day can make. I had a great workout on Leg Day so I was expecting similar ...