One Of The Best Moves For Hamstrings – With Video If you know me at all by now, you understand that I advocate highly for compound moves in my weight ... Read More
Now And Then Series – Leg Workout #2 Greetings, and welcome to Day 4 of the Now and Then Series! When last we left our suburban hag mom, ... Read More
Now And Then Series – Leg Workout I am sitting here this evening, basking in the warm glow of all the replies I received in response to ... Read More