One Of The Best Moves For Hamstrings – With Video
If you know me at all by now, you understand that I advocate highly for compound moves in my weight ...
Tag: deadlift
Now And Then Series – Leg Workout #2
Greetings, and welcome to Day 4 of the Now and Then Series! When last we left our suburban hag mom, ...
Now And Then Series – Leg Workout
I am sitting here this evening, basking in the warm glow of all the replies I received in response to ...