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Tag: deadlift

One Of The Best Moves For Hamstrings – With Video

  • If you know me at all by now, you understand that I advocate highly for compound moves in my weight ...
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    Posted in Training, 43fitness TV (Video Posts)Tagged lift, glutes, program, Weight training, compound, deadlift, olympic bar, Muscle, romanian, stiff-legged, hamstrings

    Now And Then Series – Leg Workout #2

  • Greetings, and welcome to Day 4 of the Now and Then Series!  When last we left our suburban hag mom, ...
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    Posted in TrainingTagged glutes, finisher, leg workout, butt blaster, legs, deadlift, calf raise, quads, hamstrings

    Now And Then Series – Leg Workout

  • I am sitting here this evening, basking in the warm glow of all the replies I received in response to ...
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    Posted in TrainingTagged leg curl, leg day, lower body, legs, transformation, squat, deadlift, hyperextension, personal record

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