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Tag: eat clean

Protein Powder Review – MRM Natural Whey (highest rating to date)

  • Endorsement Disclosure:  From time to time I’ll extol the virtues of a specific product or service.  If I am being ...
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    Posted in Eating, Supplements, ReviewsTagged fort collins, colorado, review, supplement, amazon, Natural Grocers, Sprouts, Unflavored Natural Whey, eat clean, protein powder, nutrition, Protein, protein shake, clean eating, MRM

    UPDATE: Protein Powder Review – Orgain Organic Protein

  • UPDATE: Due to expansion of availability this product's overall rating has improved! Stay tuned for the Vanilla Bean taste review ...
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    Posted in Eating, Supplements, ReviewsTagged fort collins, colorado, review, orgain, target, supplement, organic, amazon, vegan, eat clean, protein powder, nutrition, Protein, protein shake, clean eating, costco

    Protein Powder Review – Labrada Jamie Eason Series Lean Body For Her

  • Endorsement Disclosure:  From time to time I’ll extol the virtues of a specific product or service.  If I am being ...
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    Posted in Eating, ReviewsTagged review, chocolate, supplement, whey protein, eat clean, labrada, protein powder, jamie eason, nutrition, Protein, protein shake, lean body for her, clean eating

    Protein Powder Review – Trader Joe’s Whey Protein Powder

  • Endorsement Disclosure:  From time to time I’ll extol the virtues of a specific product or service.  If I am being ...
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    Posted in Eating, ReviewsTagged fort collins, colorado, review, chocolate, supplement, trader joes, whey protein, eat clean, protein powder, nutrition, Protein, protein shake, clean eating

    Stop Vilifying the Banana And Just Eat The Dang Thing!

  • How many times have you the seen that tired old rendering of the poor banana blinking at you alongside the "5 Things ...
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    Posted in General Ramblings, EatingTagged carb, eat clean, nutrition, clean eating, healthy, banana, glycemic index

    Protein Powder Review – Orgain Organic Protein

  • UPDATE: Due to expansion of availability this product's overall rating has improved! Stay tuned for the Vanilla Bean taste review ...
    Read More
    Posted in Eating, ReviewsTagged fort collins, colorado, review, orgain, supplement, organic, vegan, eat clean, protein powder, nutrition, Protein, protein shake, clean eating, costco

    Transformversary YEAR 2 – Postcards From The AFTERlife

  • It's pretty hard to believe that it's been only two years, because it feels like a lifetime ago that I ...
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    Posted in General Ramblings, Training, Progress, Eating, InspirationTagged coach, motivation, fitness, unhealthy habits, personal trainer, keeping weight off, eat clean, Weight training, transformation, over 40, afterlife, stop quitting, common mom, success story, clean eating, weight loss

    FITNESS INTERRUPTUS 5 Rules For Staying On Track During Your Girls’ Trip

  • Every so often I post about travel and how I handle my program during my vacation.  But as with anything ...
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    Posted in General Ramblings, EatingTagged girls, Travel, alcohol, plane, eat clean, clean snack, Food, food prep, girls' trip, friends

    Mature Muscle And Other Components For Maintaining Mass During Injury Recovery

  • As you may know I'm just returning from a 2-month workout furlough, brought on by a totally annoying shoulder injury.  I spoke ...
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    Posted in Training, ProgressTagged mature muscle, shoulder, maintain muscle mass, physical therapy, recovery, eat clean, injury, Muscle, Deltoid muscle

    Postcards From The AFTERlife – The 1 Year Transformversary

  • They say the hardest part of a weight loss program is keeping it off.  I couldn't disagree more.  Once you ...
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    Posted in General Ramblings, InspirationTagged motivation, fitness, unhealthy habits, keeping weight off, eat clean, transformation, weight loss

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