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Tag: fitness lifestyle

My Rock-Bottom Moment

  • Did I ever mention that I used to work in a dog salon? In May of 2011 I was a wife, ...
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    Posted in UncategorizedTagged fitness, fitness lifestyle, workout, dog grooming, rock bottom, eat clean, transformation, over 40, work out, dog, Mothers

    Condiments Keep Me (Eating) Clean

  • Maybe I should rephrase: In my world of bland food items and a lack of preparatory enthusiasm, condiments keep me ...
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    Posted in Recipes, EatingTagged condiments, fitness lifestyle, transformation, eating clean

    My Workouts Now

  • If you haven't figured it out yet, living the fitness lifestyle is an ever-changing thing.  It ebbs and flows with ...
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    Posted in TrainingTagged upper body workout, sample workout, fitness lifestyle, lower body workout, Weight training, transformation, Strength training, hate cardio

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