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Tag: fort collins

SELF REFLECTION AND THE POWER OF A PAUSE

  • This won’t be the first time. So how will you make it different THIS time? That’s a key answer I ...
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    Posted in Mindset, General Ramblings, Health CoachingTagged guilt, pause, virtual training, online trainer, positivity, change, control, fort collins, northern colorado, personal trainer, fear, goals, self-care, online training, virtual fitness, shame

    Holiday Recipes for Vegans

  • On the eve of Thanksgiving I opened my kitchen cabinet door; the little skinny one that holds the cookie sheets, ...
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    Posted in Recipes, EatingTagged fort collins, fitness, recipe, holiday meal, goals, feast, vegan, whole foods, dinner, lifestyle, Turkey, holiday dessert, whole food plant based diet, pumpkin, portobello, quinoa, kale, comfort zone, holiday dish, Thanksgiving, menu, forks over knives, tradition

    The Truth Just Isn’t The Same Without You

  • 20 years ago I came across my first fitness book on a night table while visiting some relatives. I picked ...
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    Posted in General Ramblings, InspirationTagged fort collins, holiday challenge, colorado, northern colorado, personal trainer, workout, weight lifting, truth, nutrition, magic, fitness challenge

    Protein Powder Review – MRM Natural Whey (highest rating to date)

  • Endorsement Disclosure:  From time to time I’ll extol the virtues of a specific product or service.  If I am being ...
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    Posted in Eating, Supplements, ReviewsTagged fort collins, colorado, review, supplement, amazon, Natural Grocers, Sprouts, Unflavored Natural Whey, eat clean, protein powder, nutrition, Protein, protein shake, clean eating, MRM

    UPDATE: Protein Powder Review – Orgain Organic Protein

  • UPDATE: Due to expansion of availability this product's overall rating has improved! Stay tuned for the Vanilla Bean taste review ...
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    Posted in Eating, Supplements, ReviewsTagged fort collins, colorado, review, orgain, target, supplement, organic, amazon, vegan, eat clean, protein powder, nutrition, Protein, protein shake, clean eating, costco

    Costco Was Made For Clean Eating

  • About 1 year ago I was watching our local PBS channel and stumbled across a documentary on Costco. Having such ...
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    Posted in EatingTagged fort collins, organic, grocery shopping, family nutrition, mom, clean eating, costco

    Protein Powder Review – Trader Joe’s Whey Protein Powder

  • Endorsement Disclosure:  From time to time I’ll extol the virtues of a specific product or service.  If I am being ...
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    Posted in Eating, ReviewsTagged fort collins, colorado, review, chocolate, supplement, trader joes, whey protein, eat clean, protein powder, nutrition, Protein, protein shake, clean eating

    43fitness.com Is Now Available For Your Browsing Pleasure

  • Thank you all for your patience while we put the final touches on the new, transformed site. Before we discuss the ...
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    Posted in General RamblingsTagged fort collins, colorado, website, david faltermier, web designer, transformation, freshweb studio

    Protein Powder Review – Orgain Organic Protein

  • UPDATE: Due to expansion of availability this product's overall rating has improved! Stay tuned for the Vanilla Bean taste review ...
    Read More
    Posted in Eating, ReviewsTagged fort collins, colorado, review, orgain, supplement, organic, vegan, eat clean, protein powder, nutrition, Protein, protein shake, clean eating, costco

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