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Tag: gym

A Girl Walks Into A Gym…

  • Ever have one of those sinking moments of buyer's remorse when you've bought something totally decent that really seemed great ...
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    Posted in Training, ProgramsTagged personal trainer, workout, online, app, gym, relationship

    Shine Athletica – Discount for 43fitness Followers and Review

  • The following review is a sponsored post.  This means that Shine Athletica provided me with an outfit at no charge in exchange ...
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    Posted in ReviewsTagged racer back, coach, apparel, motivation, fitness, hormones, trainer, mojo, Shine Athletica, workout wear, transformation, tank, cropped, peri-menopause, mom, 40+, yoga, gym, menopause, pants, pusher

    B3 IS COMING! EARLY REGISTRATION STARTS TODAY

  • B3   Back to Basics Bootcamp I’m here to make sure the same thing doesn’t happen to you, and to celebrate ...
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    Posted in Training, Health CoachingTagged back to basics, coach, online program, 6 weeks, 43, progress, workout plan, clean eating, weight loss, gym, health coach, bootcamp, B3

    The Strength Stack 52 Review

  • The following review is a sponsored post.  This means that Strength Stack 52 provided me with a deck of cards at no charge ...
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    Posted in Training, ReviewsTagged body weight, review, fitness, game, portable workout, workout, card game, training, cards, gym alternative, gym, michael volkin, strength stack 52

    The Most Effective Workout Is The One You’ll DO

  • As a trainer I understand that focusing on a client's goals and the quickest path to reach them is the ...
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    Posted in General Ramblings, TrainingTagged coach, fitness, certification, personal trainer, workout, coaching, customized program, train, fit, enjoy, work out, gym

    No Gym, No Time, No Clue? Try This!

  • Most people assume they have to work out a lot to make any sort of difference, but to begin a ...
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    Posted in Training, InspirationTagged no time, push-ups, no gym, fitness, Push-up, squats, new to weights, transformation, home workout, Strength training, workout at home, gym

    What’s in a Name?

  • I have people ask me all the time, "What kind of athlete are you?"  Athlete?  Me?  "Oh no!" I say.  I ...
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    Posted in General RamblingsTagged athlete, gym

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