It's always amazing to me how people closest to us can make us feel so uncertain or even guilty about ...
Cardio is good, cardio is great, let's us put more on our plate. Right? Well it really depends on your ...
I have decided that the stale (opened and bendy) dollar store candy we bought to decorate the gingerbread house ...
On the eve of Thanksgiving I opened my kitchen cabinet door; the little skinny one that holds the cookie sheets, ...
Four years. I'm going on four years of keeping off the fat I lost when I clawed my way out of the Mythical ...
Lifestyle transition is a big deal. I know this because I've been through it myself. But sometimes I forget because ...
What my mother says about time rushing by you in the blink of an eye is accurate. And for me ...
I have decided that the stale (opened and bendy) dollar store candy we bought to decorate the gingerbread house is no longer ...
There comes a time in every blogger's life when it seems all the topics have been covered. Every stone unturned, each ...
I was so excited to get a progress report from Sally, the 48-year old mid-transformation mom whom I introduced you to ...