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Tag: macro nutrients

Nutrition Q&A Vlog

  • In my recent post What's Your Question, I asked all of you to start doing some asking, and you DID!  ...
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    Posted in Eating, 43fitness TV (Video Posts)Tagged books, Q&A, macro nutrients, diet, macros, question, answers, nutrition, Protein, complex carbs

    I Eat More Than You Think I Do

  • Just a quick word about calories - yet another number I'm not good at tracking (like weight and body fat ...
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    Posted in Eating, 43fitness TV (Video Posts)Tagged metabolism, calories, starving, macro nutrients, caloric intake, counting calories, body fat

    Do You Deserve A Protein Shake?

  • There seems to be an assumption out there that you have to hold athletic world records, qualify as an Olympian ...
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    Posted in Eating, Supplements, 43fitness TV (Video Posts)Tagged tasty, vegan, whey, macro nutrients, arbonne, Arbonne protein powder, meal replacement, protein powder, Protein, protein shake, MRM

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