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Tag: menopause

My Deal With Dropping Dairy

  • I want to start this post by saying settle in. This is going to be a longer one with lots ...
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    Posted in General Ramblings, EatingTagged dairy, symptoms, joint pain, hrt, allergy, sensitivity, autoimmune, ibs, acne, ibs symptoms, ibs diet, hormones, menopause, dairy free, perimenopause

    Estrogen Dominance Part 1

  • When a female turns the corner from youth and lands smack dab in the middle of middle age, many things can happen, ...
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    Posted in General Ramblings, SupplementsTagged fatigue, personal trainer, estrogen, dominance, cream, weight gain, depression, training, acne, cravings, neck pain, menopause, progesterone

    Shine Athletica – Discount for 43fitness Followers and Review

  • The following review is a sponsored post.  This means that Shine Athletica provided me with an outfit at no charge in exchange ...
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    Posted in ReviewsTagged racer back, coach, apparel, motivation, fitness, hormones, trainer, mojo, Shine Athletica, workout wear, transformation, tank, cropped, peri-menopause, mom, 40+, yoga, gym, menopause, pants, pusher

    Dealing With PMS Cravings

  • Well, I have been waiting for the other shoe to drop as I march toward menopause, and it has (but ...
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    Posted in General Ramblings, Eating, 43fitness TV (Video Posts)Tagged pms, age 50, bloating, craving, carbohydrates, transformation, age 45, carbs, onset of menopause, clean eating, menopause

    The Big M – Guest Post By Garagegym107

  • Meet Michelle Simpson of Garagegym107:  Certified Trainer, Body-for-Life Champion and all around tough chick.  I met this beautiful role model through ...
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    Posted in General Ramblings, InspirationTagged accountability, age 50, trainer, transformation, mid-life, menopause, garagegym107

    The Real Deal With The Accountability Shorts

  • It's February 9th, and according to my Detox goal of fitting comfortably into my accountability shorts I'm late by 5 days, ...
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    Posted in General Ramblings, Progress, 43fitness TV (Video Posts)Tagged saliva test, hot flash, hormones, detox, mid-life, menopause, progesterone, Eczema

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