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Tag: michael volkin

Surprise! These Once Thought of As “Unhealthy Foods” Are Now Actually Good for You

  • There are a LOT of foods out there under scrutiny these days, and I am pleased to offer this fantastic ...
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    Posted in EatingTagged chocolate, eggs, pork, cholesterol, healthy food, antioxidants, egg yolk, Protein, Carbohydrate, clean eating, michael volkin, Coffee, strength stack 52

    Getting Back To The Back – Appreciating This Underrated Muscle Group And A Program You Can Do At Home

  • It's amazing how the mind sometimes works.  I am a bodybuilder.  And even though I don't compete my goal is ...
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    Posted in TrainingTagged glutes, bodybuilder, back, v taper, Strength training, Muscle, upper cross syndrome, largest muscle group, at home workout, michael volkin, reduce body fat, bodyweight, strength stack 52

    The Strength Stack 52 Review

  • The following review is a sponsored post.  This means that Strength Stack 52 provided me with a deck of cards at no charge ...
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    Posted in Training, ReviewsTagged body weight, review, fitness, game, portable workout, workout, card game, training, cards, gym alternative, gym, michael volkin, strength stack 52

    7 Fitness Hacks

  • The life of a fitness fanatic can be head-spinning sometimes.  I thought having my personal trainer and health coaching certifications ...
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    Posted in General Ramblings, Training, EatingTagged coach, fitness, goals, workout, train, work out, hack, mom, army, michael volkin, bodyweight, strength stack 52

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