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Tag: moderation

My Latest Take On Holiday Survival

  • The following is a tweaked version of a post I published about 2 years ago. Lots of the content still ...
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    Posted in Training, Eating, 43fitness TV (Video Posts), Health Coaching, ProgramsTagged moderation, coach, fitness, personal trainer, Holiday, halloween, personal fitness trainer, online training, holidays, prehab, virtual fitness, nutrition, Thanksgiving, holiday season, holiday survival, bootcamp

    Sugar Rant

  • I posted this last week on Facebook, and thought I'd pass it along here.Sugar has come under close scrutiny as ...
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    Posted in EatingTagged sweet tooth, moderation, reduce, personal trainer, deprived, Sugar, health coach, toxin, free video

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