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Tag: mother

Becoming The Mother Of A Teen

  • Before I begin I should really apologize for the title because I am NOT, in fact, the mother of a ...
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    Posted in General Ramblings, Books I AdoreTagged Parenting, mother, teen, Strength training, mom, 40+, inspiration, book

    B3 Overview Video

  • Yesterday I introduced my new program called B3 - Back to Basics Bootcamp.  Here I provide a brief overview and let ...
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    Posted in Training, Health Coaching, ProgramsTagged fitness, personal trainer, 6 weeks, program, workout, coaching, mother, mom, clean eating, health coach, bootcamp

    There Is No I In Mom

  • You've probably gathered by now that motherhood is a team sport.  It doesn't emphasize the individual and focuses primarily on ...
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    Posted in General Ramblings, InspirationTagged children, team, game, love, self, self-care, mother, motherhood, family, mom

    If Mama Ain’t Happy, Ain’t Nobody Happy

  • I usually leave the parenting posts to the likes of those who have proven their expertise in this entertaining arena.  ...
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    Posted in General Ramblings, Inspiration, Books I Adore, ReviewsTagged If mama ain't happy, review, me time, self nurturing, Parenting, mommy, self-care, The Price of Privilege, mother, Madeline Levine, transformation

    My First Post – Feeding the Fitness Obsession

  • Hi there!   I'm a typical 43 year-old suburban mom, and I have spent the last 15 months training and eating, and reading ...
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    Posted in General RamblingsTagged finess, Health, mother, best shape, nutrition, Mothers, mom, suburban, typical mom

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