Name: 43fitness
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We've talked about the mistake of relying on workout motivation to stay consistent with women's workout routines. It can be ...

I'm well aware that sometimes I come across as harsh with my statements. In a previous conversation I'd had with ...

Ever had one of those perky friends who just loooooves to work out? On one hand she can be a ...

As the summer progresses I've had the fulfilling mission of helping a few of my clients transition to training solo ...

Hi Everybody, I hope this post finds you well, and still deeply invested in your healthy lifestyle. It's been a VERY ...

I was loading up the olympic bar to get ready for hip thrusts this morning, and really hadn't planned this ...

The following review is a sponsored post. This means that Shine Athletica provided me with an outfit at no charge in exchange ...

It's pretty hard to believe that it's been only two years, because it feels like a lifetime ago that I ...

Well, well, well. I finally feel like I have a moment to breathe and get something down worth reading. As ...

They say the hardest part of a weight loss program is keeping it off. I couldn't disagree more. Once you ...

Tag: motivation