Did you know that 43fitness started out as a nutrition company? The first work I ever did as a fitness ...
I have decided that the stale (opened and bendy) dollar store candy we bought to decorate the gingerbread house ...
I was doing some reading recently, and I feel like a new type of trend is emerging; a trend of ...
I'm always telling my personal training clients that the work they're doing with me now will help them enjoy an ...