Giddyup! B3’s New Anytime Schedule
Sometimes seeing the forest can be tough with all the trees in the way, and I realized that recently about my ...
Tag: program
One Of The Best Moves For Hamstrings – With Video
If you know me at all by now, you understand that I advocate highly for compound moves in my weight ...
B3 Overview Video
Yesterday I introduced my new program called B3 - Back to Basics Bootcamp. Here I provide a brief overview and let ...