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Tag: success story

How to Get Off the Dieting Roller Coaster and Enjoy the Ride – A Transformation Interview with my amazing Online Client, Tina

  • Up and down, back and forth and over and under. Reminds you of those rides that make you miserably nauseous ...
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    Posted in Training, Progress, Inspiration, Success StoriesTagged personal trainer, diet, Weight training, online training, transformation, roller coaster, yo-yo dieting, over 40 fitness, success story, 40+ fitness

    Moving Mountains! – Wendi’s Success Story

  • Pull up a chair kind reader, because I want to tell you a little story. Actually, back up. I want ...
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    Posted in Inspiration, Success StoriesTagged fitness, personal trainer, strong, transformation, over 40, horsetooth, confidence, transform, over 50, mom, success story, 40+, 50+, educator

    Transformversary YEAR 2 – Postcards From The AFTERlife

  • It's pretty hard to believe that it's been only two years, because it feels like a lifetime ago that I ...
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    Posted in General Ramblings, Training, Progress, Eating, InspirationTagged coach, motivation, fitness, unhealthy habits, personal trainer, keeping weight off, eat clean, Weight training, transformation, over 40, afterlife, stop quitting, common mom, success story, clean eating, weight loss

    Sally Is Down 2 Sizes!

  • We've been following Sally since April, and she's still going strong!  When we last left her, this indomitable 48-year old ...
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    Posted in Inspiration, Success StoriesTagged milestone, commitment, fit mom, 48 year old, 48, inches lost, prize, confidence, courage, success story, inspiration

    Sally’s (Still) Going All The Way

  • I was so excited to get a progress report from Sally, the 48-year old mid-transformation mom whom I introduced you to ...
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    Posted in Inspiration, Success StoriesTagged fitness, lifestyle, progress, transformation, over 40, mom, success story, 40+

    Sally’s Going All The Way (48)

  • As you may have seen on my Sharing page, I'm always looking for stories from each of your personal books.  Be ...
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    Posted in Inspiration, Success StoriesTagged Body For Life, lose weight, lifting weights, The Biggest Loser, Bill Phillips, jillian michaels, transformee, transformation, success story

    Ginger’s Success Story

  • This will be the first of many (I hope) Success Stories I'll be posting about my readers!  Ginger's story includes what she ...
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    Posted in Inspiration, Success StoriesTagged type 2 diabetes, low carb, atkins diet, diet is 80%, fit lifestyle, transformation, success story, weight loss, goal weight

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