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Tag: train

7 Fitness Hacks

  • The life of a fitness fanatic can be head-spinning sometimes.  I thought having my personal trainer and health coaching certifications ...
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    Posted in General Ramblings, Training, EatingTagged coach, fitness, goals, workout, train, work out, hack, mom, army, michael volkin, bodyweight, strength stack 52

    The Most Effective Workout Is The One You’ll DO

  • As a trainer I understand that focusing on a client's goals and the quickest path to reach them is the ...
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    Posted in General Ramblings, TrainingTagged coach, fitness, certification, personal trainer, workout, coaching, customized program, train, fit, enjoy, work out, gym

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