Lifestyle transition is a big deal. I know this because I've been through it myself. But sometimes I forget because ...
I was loading up the olympic bar to get ready for hip thrusts this morning, and really hadn't planned this ...
The following review is a sponsored post. This means that Shine Athletica provided me with an outfit at no charge in exchange ...
Meet Michelle Simpson of Garagegym107: Certified Trainer, Body-for-Life Champion and all around tough chick. I met this beautiful role model through ...