Schedule Free Assessment(970) 214-6219
MENUMENU
  • Meet Cassye
    • My Journey
    • Gallery
    • Why 43?
  • Programs & Prices
    • Personal Trainer
    • Online Personal Trainer
    • Nutrition Coach
  • Testimonials
  • Resources
    • Blog
    • Women’s Fitness Guide
  • Contact
    • Share Your Story
    • Client Profile Form
    • Liability Waiver & Release Form
    • FAQ

Tag: trainer

5 Stages Of Lifestyle Grief – Mourning Your Old Habits To Embrace The New

  • Lifestyle transition is a big deal. I know this because I've been through it myself. But sometimes I forget because ...
    Read More
    Posted in General Ramblings, Eating, Inspiration, Health CoachingTagged mourn, transition, lifestyle, trainer, transformation, habit, nutrition, Food, death, grief, relationship, 5 stages

    The PR-Less Trainer Womans Up

  • I was loading up the olympic bar to get ready for hip thrusts this morning, and really hadn't planned this ...
    Read More
    Posted in Training, Progress, Inspiration, 43fitness TV (Video Posts)Tagged motivation, fitness, hip thrust, workout, trainer, Weight training, PR, over 40, comfort zone, butt, Strength training, inspiration

    Shine Athletica – Discount for 43fitness Followers and Review

  • The following review is a sponsored post.  This means that Shine Athletica provided me with an outfit at no charge in exchange ...
    Read More
    Posted in ReviewsTagged racer back, coach, apparel, motivation, fitness, hormones, trainer, mojo, Shine Athletica, workout wear, transformation, tank, cropped, peri-menopause, mom, 40+, yoga, gym, menopause, pants, pusher

    The Big M – Guest Post By Garagegym107

  • Meet Michelle Simpson of Garagegym107:  Certified Trainer, Body-for-Life Champion and all around tough chick.  I met this beautiful role model through ...
    Read More
    Posted in General Ramblings, InspirationTagged accountability, age 50, trainer, transformation, mid-life, menopause, garagegym107

    Filter By Category

    • Mindset
    • Uncategorized
    • Recipes
    • General Ramblings
    • Training
    • Progress
    • Eating
    • Supplements
    • Inspiration
    • Books I Adore
    • Success Stories
    • Contests
    • 43 Gear
    • 43fitness TV (Video Posts)
    • Reviews
    • Health Coaching
    • Programs
    Your Groove Called And It Wants You Back
    Request A Free Assessment

    Navigation

    • Meet Cassye
    • Programs & Prices
    • Testimonials
    • Blog
    • Contact

    Serving Fort Collins, Laporte, Timnath, Windsor, Loveland, and surrounding communities

    Follow Us

    linkedin
    {"iconDefault":"#ffffff","iconHover":"#ffffff","bgDefault":"#0077B5","bgHover":"#0e76a8"}
    pinterest
    {"iconDefault":"#bdc3c7","iconHover":"#df5f20","bgDefault":"#BD081C","bgHover":"#d3152a"}
    youtube
    {"iconDefault":"#bdc3c7","iconHover":"#df5f20","bgDefault":"#cd201f","bgHover":"#ea3635"}
    facebook
    {"iconDefault":"#fff","iconHover":"#fff","bgDefault":"#4267b2","bgHover":"#5d81cd"}
    instagram
    {"iconDefault":"#fff","iconHover":"#fff","bgDefault":"#e4405f","bgHover":"#f2607b"}

    Contact Us

    43fitness
    2020 S. College Ave., Suite C1
    Fort Collins, CO 80525
    Phone: (970) 214-6219
    Email: cassye@43fitness.com
    ©2021 43fitness | Privacy Policy