If You’re Waiting For Motivation To Get You Off The Couch, You May As Well Get Comfortable
I'm well aware that sometimes I come across as harsh with my statements. In a previous conversation I'd had with ...
Tag: truth
The Truth Just Isn’t The Same Without You
20 years ago I came across my first fitness book on a night table while visiting some relatives. I picked ...
Real Life Advice for Making your Transformation Stick: An Interview with my Client Dawn, who Actually Did It
Follow any fitness program long enough and you're going to see results. That my friends, is a given. The absolute ...