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Tag: unhealthy habits

Transformversary YEAR 2 – Postcards From The AFTERlife

  • It's pretty hard to believe that it's been only two years, because it feels like a lifetime ago that I ...
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    Posted in General Ramblings, Training, Progress, Eating, InspirationTagged coach, motivation, fitness, unhealthy habits, personal trainer, keeping weight off, eat clean, Weight training, transformation, over 40, afterlife, stop quitting, common mom, success story, clean eating, weight loss

    Postcards From The AFTERlife – The 1 Year Transformversary

  • They say the hardest part of a weight loss program is keeping it off.  I couldn't disagree more.  Once you ...
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    Posted in General Ramblings, InspirationTagged motivation, fitness, unhealthy habits, keeping weight off, eat clean, transformation, weight loss

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