I'm a big consumer of informational books. From parenting to dog training to gardening, and of course fitness, my bookshelves ...
I'm a huge fan of the Biggest Loser and only started watching this season. I find it truly inspiring to see ...
Before we start, let's get one thing out of the way. I'm aware that my introductory guru to fitness, the man ...
Sometimes it pays to consort with a propeller head. Not sure why I couldn't figure out how to get this thing ...
My sibling posed the inquiry innocently enough on my recent visit, but this was not before he tormented me with ...
I'm doing a litte blog cleaning, and wanted to let you know about one change. Below is the workout I ...
If you haven't figured it out yet, living the fitness lifestyle is an ever-changing thing. It ebbs and flows with ...
I was amazed at myself yesterday when I had a rather disconcerting epiphany. I somehow realized I'd been committing one of my biggest pet ...
Cardio is good, cardio is great, lets us put more on our plate....IF you love it, that is! I personally do ...